Shake Things Up
While running on the treadmill, working out on the elliptical machine, and lifting weights are all excellent forms of exercise, it is always a good idea to change up your workout routine by taking a class. When your body gets used to an exercise, your muscles are no longer being challenged. Variety in your workout routine will keep your body guessing, resulting in a more successful workout. At G3 Fitness, we offer a wide range of training styles to meet a variety of fitness levels. From Beginner to Advanced, and everywhere in between. Hypertrophy Training, Power & Endurance, and different kinds of HIIT Classes. We even do Contest Prep for Bodybuilding, Figure Model, and Bikini competitors. There’s always something new for you to try at G3 Fitness.
G3 Fitness is always keeping things interesting!
Anyone can take a class at G3 Fitness, regardless of weight, fitness level, or age. We offer customized classes, so getting bored isn’t an option! From gentle stretching with resistance bands to high-level intensity workouts with weights, we’re sure you’ll find that our classes will addresses all of your fitness needs. We invite you to check out our schedule and hope you find times that you’re looking for. If you’re unsure about weather you are able to DO the class, remember that we can modify to suit your ability level.
If you are in High River and have questions about our classes, please give us a call or send us an email. We look forward to hearing from you!